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HANAN HOPE & HEALING

Integrative Catholic Coaching

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HANAN HOPE & HEALING

Integrative Catholic Coaching

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Integrative Catholic Coaching

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Mary Lou and You Too

Self-compassion, Self-Awareness, Negative Thinking Brya Hanan 2/22/21 Self-compassion, Self-Awareness, Negative Thinking Brya Hanan 2/22/21

Mary Lou and You Too

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I’m setting an intention this month to begin practicing First Friday devotions.

I’ve always been drawn to the Sacred Heart of Jesus and First Fridays feel like a way to start the month grounded in His tender, healing love.

But as I set

On this feast of St. Ignatius of Loyola, we remember that deep transformation often begins with disruption and nervous system dysregulation.

So all those moments of powerlessness, frozenness, helplessness, hopelessness, and stuckness might be the p

This actually my first time doing a word of the year and I am really loving it.

Anyone else doing a word of the year?? How is God using that word to heal you?? Share in the comments ☺️

#catholictherapist #catholicmentalhealth #divineromance #chris

I’ve been sitting with a heavy heart lately. Two separate experiences of hypocrisy within the Church have shaken me, not because I expect perfection, but because it’s so painful to watch people who know better not do better. Especially wh

This is a really important one to unpack! I can go on and on. And let me be clear, striving for holiness is never the problem. The problem is our inability to be honest with ourselves and the bypassing of our interior world in pursuit of it.

When we

At the deepest core of all of our wounds is the lie that God abandoned us.

I was praying about this last night and this truth in my own story cut deep.

Our hearts were made for God and when our trauma tells us in different ways that God doesn&rsq